This mp3 Visualization is based on 25 years of Healing and deep listening to the Body.
Angela has worked with thousands of women to re-train the way they FEEL their body.
Her first experience with re-framing the way women feel in their body came from dance:
middle eastern dance, belly dance, sufi dance and lyrical dance.
What she discovered was....
that underneath the dance was a deep desire of the body to enliven and be one with the senses.
that when women discover that connection to the feelings of their inner self,
they no longer rely on what others say about their body - they rely more solidly on what they feel inside themselves.
In the last 10 years, Angela had developed guided visualizations, meditations and trainings to allow women to reconnect to all parts of themselves: their body, emotions, mind and spirit.
This visualization is done seated on a chair and uses the breath and imagination to encourage you to feel your body -
and learn NEW ways of appreciating and feeling your body.
The most powerful and effective way to let go of criticism about your body or a feeling of being unattractive
is to enliven your body with new and internal ways of sensing, feeling and enjoying the power of your senses,
your imagination, your desire to be more and
your innate wisdom that is just waiting for you to sit, feel and enjoy - who you are.
And if you try the meditation and are still struggling with feelings about your body, please sign up for a Complimentary Session so you can discover more ways to release the old ways that longer serve you.